Fenugreek Extract Bodybuilding Benefits
2 Huge Benefits of Fenugreek Extract
- Supports Bodybuilding and Muscle Growth
- Natural Testosterone booster
Fenugreek seeds extract is an herb that benefits bodybuilders by boosting testosterone levels in the body.
Fenugreek is a popular ingredient in natural testosterone boosting formulas and can be used along with Tribulus Terrestris, D-Aspartic Acid, KSM 66 Ashwagandha, DHEA and other natural testosterone boosters.
Fenugreek is a key ingredient in the majority of testosterone boosting supplements.
Fenugreek Bodybuilding Dosage*
- Take 2 grams of Fenugreek 1-3 times per day for testosterone support.
- Always follow label warnings and directions.
- Available in Fenugreek powder or capsules
Fenugreek general Health Uses & Benefits
- Boosts libido and testosterone in men
- Reduces inflammation
- Improve flow of milk for breastfeeding
- May enhance athletic performance
You can buy Fenugreek by itself, or in a product along with other ingredients in many popular testosterone boosting formulas.
This is an inexpensive supplement when purchased by itself an example is Nature’s Way Fenugreek Seed Capsules for under $10 at Amazon. You can also order Fenugreek powder, seeds or capsules from Vitamin Shoppe, GNC, or Bodybuilding.com.
Here are some other products on Amazon:
MHP T-Bomb Extreme
This is the test booster I have been cycling (one month on, one month off) for several years now and have had great results.
A few weeks after I started using this product, I noticed my muscles became harder and more defined. Now T-Bomb is part of my regular bodybuilding supplement regimen.
I take 3 tablets in the morning and 3 at night (as directed on the label). I use it for about 4 weeks (one bottle), then stop for about a month so my body does not start depending on the supplement to help produce testosterone.
Fenugreek is a great bodybuilding supplement you can take by itself, or with other ingredients as mentioned above in a product like MHP T-Bomb.
Fenugreek Extract Bodybuilding Rating:****
Fenugreek for Breastfeeding
Fenugreek is also known to increase milk production in lactating mothers.
Side Effects of Fenugreek:
The possible side effects include diahrrea, stomach upset, bloating, and gas. Fenugreek may cause wheezing, nasal congestion, coughing, swelling of the face, and severe allergic reactions in some hypersensitive people. Fenugreek may lower blood sugar levels. Always follow directions on the label of any Fenugreek product you use.
Always start with a low dose to see if you have any sensitivities to any new supplement.
Please check out these links for information about other supplements that can help boost testosterone:
See your doctor before using Fenugreek products.
Fenugreek extract can be a great benefit to bodybuilders as a potent testosterone support supplement. Try it and see if you see some better results from your hard training!
*Dosages are only general recommendations. Always check with your Physician and product label before taking any supplement or medication.