Ashwagandha Bodybuilding Benefits:
- Enhanced workout recovery resulting in increased muscle growth.
- Enhanced testosterone production in men.
- Increased workout energy and duration.
- Ashwagandha powder or capsules are readily available.
General Health Benefits:
- Increased sexual arousal and performance.
- Reduction of anxiety.
- Stress relief.
- Enhanced memory and brain function.
KSM 66 Ashwagandha (withania somnifera) root extract is a powerful herb that has been shown to work holistically in the body to provide these many benefits.
KSM 66 is a trademarked extract of Ashwagandha known to be one of the purest and most potent ashwagandha supplements available on the market. this herb has been used for centuries but is becoming popular lately due to new testing that shows some of its potent benefits as described above.
Read the Wikipedia article on Withania Somnifera- Ashwagandha.
KSM 66 is made by Ixoreal Biomed using “Green chemisty” or natural, extraction processes that do not use chemicals or solvents in the extraction process. Further, the herb is extracted only from the root of the ashwagandha plant which is why it is the most concentrated extract available.
KSM Ashwagandha can be used as a stand-alone supplement or as an ingredient in many products that are available.
Here are some highly rated product available on Amazon:
*Dosages are only general recommendations. Always check with your Physician and product label before taking any supplement or medication.