HMB Bodybuilding Benefits
Bodybuilding Benefit: Results vary from person to person, but studies suggest that HMB can increase lean mass and decreased body fat. They have special application during high-protein, low-carb diets.
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Increases growth of lean muscle mass
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Decreases muscle breakdown for quicker recovery
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Enhances muscle repair and recovery after workouts
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Provides Support for the immune system to minimize downtime
HMB Bodybuilding Dosage
Bodybuilding Dosage is 3-6 g HMB per day*
Take this in 2-3 doses throughout the day. Take the higher amounts on workout days, less on rest days.
Bodybuilding Rating:***
HMB Bodybuilding Information
This is a normal metabolite of the amino acid leucine. HMB may improve ratios of body fat to the mass in individuals who engage in strenuous exercise.
*Dosages are only general recommendations. Always check with your Physician and product label before taking any supplement or medication.