HMB Bodybuilding Benefits
Bodybuilding Benefit: Results vary from person to person, but studies suggest that HMB can increase lean mass and decreased body fat. They have special application during high-protein, low-carb diets.
Increases growth of lean muscle mass
Decreases muscle breakdown for quicker recovery
Enhances muscle repair and recovery after workouts
Provides Support for the immune system to minimize downtime
HMB Bodybuilding Dosage
Bodybuilding Dosage is 3-6 g HMB per day*
Take this in 2-3 doses throughout the day. Take the higher amounts on workout days, less on rest days.
HMB Bodybuilding Information
This is a normal metabolite of the amino acid leucine. HMB may improve ratios of body fat to the mass in individuals who engage in strenuous exercise.
*Dosages are only general recommendations. Always check with your Physician and product label before taking any supplement or medication.