Are Protein Supplements Necessary to Build Muscle? The answer is no, you do not need protein powder to build muscle. HOWEVER, If you cannot get the necessary amount of protein you need from food on a consistent daily basis, then yes, you need a protein supplement. The definition of supplement; Noun: “something added to complete … Read more
Best Vegan and Vegetarian Protein Powders for Bodybuilding Protein powder supplements the most convenient way for bodybuilders to increase daily protein intake. Most are derived from milk, but there are other choices available that use alternative sources. See my article: Do I Need Protein Powder to build Muscle? What is a Vegan Protein Powder for … Read more
Lactose Free & Dairy Free Protein Powders for Bodybuilding: Updated February 2022 If you are a bodybuilder that is lactose intolerant, there is Good News! There are plenty of lactose free protein powders available for bodybuilders, and there are many that do not contain milk ingredients either. Some of the very best bodybuilding protein powders … Read more
Here is the Place to Buy Cheap Protein Powder I get it. Protein powder ain’t cheap! You can easily go to your local health store and drop $70 on 4 or 5 pounds of the stuff! And the selection of product is mind-boggling! So much protein, so little time! How do you know what to … Read more
You are probably wondering where can you find the highest rated protein powders? Protein powders are everywhere these days. If you have been using them for a long time like I have, you have seen the prices increase every year. Every product you look at says it is the best, so how do you know what … Read more
Here are the top rated bodybuilding supplements If you read most bodybuilding and muscle magazines, you would think you need to take two dozen supplements to build more muscle. There are many supplements out there, but few will give you the results of the top supplements listed here. Bodybuilders are taking these on a regular basis for maximum … Read more
A question that is often asked by bodybuilders and strength athletes is, “when is the best time to drink a protein shake?” My quick answer is: Whenever you want! Long detailed answer is as follows: Be sure you are using a high quality protein powder. See “5 Whey Protein Powders that are actually high in … Read more