Fenugreek Seeds Extract Benefits: Fenugreek for Bodybuilding

Fenugreek Extract

Fenugreek Bodybuilding Benefits

Fenugreek Seeds bodybuilding benefits

Fenugreek Seeds (by Sanjay Acharya –
CC BY-SA 3.0)

2 Huge Benefits of Fenugreek Extract

  • Supports Bodybuilding and Muscle Growth
  • Natural Testosterone booster

Fenugreek seeds extract is an herb that benefits bodybuilders by boosting testosterone levels in the body.

Fenugreek is a popular ingredient in natural testosterone boosting formulas and can be used along with Tribulus Terrestris, D-Aspartic Acid, KSM 66 Ashwagandha, DHEA and other natural testosterone boosters.

Fenugreek is a key ingredient in the majority of testosterone boosting supplements.

Fenugreek Bodybuilding Dosage*

  • Take 2 grams of Fenugreek 1-3 times per day for bodybuilding and testosterone support.
  • Always follow label warnings and directions.
  • Available in Fenugreek powder or capsules


Fenugreek general Health Uses & Benefits

  • Boosts libido and testosterone in men
  • Reduces inflammation
  • Improve flow of milk for breastfeeding
  • May enhance athletic performance

Where to Buy Fenugreek

You can buy Fenugreek by itself, or in a product along with other ingredients in many popular testosterone boosting formulas.

Shop Alpha JYM at Bodybuilding.com!

This is an inexpensive supplement when purchased by itself an example is Nature’s Way Fenugreek Seed Capsules for under $10 at Amazon. You can also order Fenugreek powder, seeds or capsules from Vitamin Shoppe, or Bodybuilding.com.

Here are some other products on Amazon:

MHP T-Bomb Extreme

This is the test booster I have been cycling (one month on, one month off) for several years now and have had great results.

A few weeks after I started using this product, I noticed my muscles became harder and more defined. Now T-Bomb is part of my regular bodybuilding supplement regimen.

I take 3 tablets in the morning and 3 at night (as directed on the label). I use it for about 4 weeks (one bottle), then stop for about a month so my body does not start depending on the supplement to help produce testosterone.

T-Bomb Extreme also contains Tribulus Terrestris, and Longjack (Eurycoma Logifolia) which are two potent natural testosterone boosters that are discussed on this website.

Fenugreek is a great bodybuilding supplement you can take by itself, or with other ingredients as mentioned above in a product like MHP T-Bomb.

Fenugreek Extract Bodybuilding Rating:****

Fenugreek for Breastfeeding

Fenugreek is also known to increase milk production in lactating mothers.

Side Effects of Fenugreek

The possible side effects include diahrrea, stomach upset, bloating, and gas.  Fenugreek may cause wheezing, nasal congestion, coughing, swelling of the face, and severe allergic reactions in some hypersensitive people. Fenugreek may lower blood sugar levels. Always follow directions on the label of any Fenugreek product you use.

Always start with a low dose to see if you have any sensitivities to any new supplement.

Additional Fenugreek Articles

Please check out these links for information about other supplements that can help boost testosterone:

Do Testosterone Boosters really Work?

This article deals with the different natural herbs that can increase your body’s natural production of testosterone.

7 Smart Ways to Boost Your Testosterone.

This article discusses additional natural ways to increase testosterone

to burn fat and increase muscle.

See your doctor before using Fenugreek products.

Fenugreek extract can be a great benefit to bodybuilders as a potent testosterone support supplement. Try it and see if you see some better results from your hard training!

*Dosages are only general recommendations. Always check with your Physician and product label before taking any supplement or medication.


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